Sunday, 15 Mar at 3:00 PM
3 weeks ago
Hot Pod Yoga Porto
Matosinhos
Nurturing Flow is a slower, deeper practice that moves through a more restorative and meditative sequence. With minimal standing postures, this floor-based flow combined with the heat, will cultivate space in both mind and body. Ideal for beginners, anyone working with injuries or those simply looking to slow things down.
✰ WHAT IS INCLUDED ✰
✔1h hour lesson with a professional and qualified instructor
✔Yoga mat
✔Props
✰ WHAT TO BRING? ✰
✔Big towel
✔Water bottle
✰ MEETING POINT ✰
📍Location: Hot Pod Yoga Porto
🕓 3PM
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Before purchasing any tickets, please read and follow the terms and conditions available at https://www.erasmuslifeporto.com/terms-and-conditions